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Another effects that alcohol is well known for is that it reduces your body's testosterone levels while at the same time increases your estrogen levels . Testosterone is vital for building muscle, and a decreased muscle building capacity is meant by using low t levels in your system. You want to consider to reduce the alcohol intake if you want to burn off flab around your stomach.
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Much of the recent popularity of zinc can be traced to research showing correlations. When zinc levels are low; T-cells decrease. This result appears to be separate from its use in supplements aimed at fighting the common cold.
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